Check out these Top 5 and add more to the list if you are already in shape!
Read my blog on lots of different tips on fitness workouts, strength & conditioning, how to's, fix it yourself projects, technology, racing and other cool topics! I have lots of videos to check out on my Youtube Channel: TheRykerDane
Tuesday, February 4, 2014
TOP 5 WEIGHTED AB EXERCISES!! PACK ON MUSCLE!
Check out the Top 5 Weighted Ab Exercises to strength and add muscle to your abdominal area. If you want to build muscle and get the ultimate six pack, you must perform resisted ab exercises!
Check out these Top 5 and add more to the list if you are already in shape!
Check out these Top 5 and add more to the list if you are already in shape!
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