TheRykerDane

Read my blog on lots of different tips on fitness workouts, strength & conditioning, how to's, fix it yourself projects, technology, racing and other cool topics! I have lots of videos to check out on my Youtube Channel: TheRykerDane

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Sunday, October 11, 2015

JUMP ROPE ROUTINE WORKOUT SERIES 3 ADVANCED LEVEL

JUMP ROPE ROUTINE SERIES 3-Advanced level. This is a great Jump Rope Routine for any Advanced jumper to try. It will challenge you and make ...

HOW TO REPLACE INSTALL WATERPUMP GMC YUKON 2002-2006

How to replace your Water Pump on a GMC Yukon. This is a Denali with the 6.0 engine. This will also be the same for a Yukon XL, a Chevy Taho...

HOW TO REPLACE INSTALL BAKE / HEATING ELEMENT IN OVEN

Oh no! Your Bake element is broken in your oven and you can't make any food! Well fixing your problem is a lot easier than you think. An...

JUMP ROPE ROUTINE WORKOUT SERIES 2 INTERMEDIATE LEVEL

JUMP ROPE ROUTINE SERIES 2-Intermediate level. This is a great Jump Rope Routine for any Intermediate jumper to try. It can even challenge t...

Tuesday, April 8, 2014

JUMP ROPE ROUTINE WORKOUT SERIES 1 BEGINNER LEVEL

Hello there! If you are reading this page right now you are looking in to "how to jump rope" or you are looking for a beginner lev...

Saturday, April 5, 2014

AMAZING BACKWARDS HALF COURT TRICK SHOT! SWOOSH!

This is a really cool trick shot by the Denver Nuggets mascot. He is pretty good at it since it only takes hime like 2-3 tries till he hits...

DENVER NUGGETS BASKETBALL GAME

Highlights from the Denver Nuggets NBA basketball game in February. What a great arena that Denver has. Plenty of awesome amenities and spor...

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