Friday, July 26, 2013

KILLER KETTLE BELL BEACH WORKOUT ROUTINE #BEASTMODE

Hello all Kettle Bell Swingers out there! I have got a great Kettlebell workout for you that you can perform anywhere. All you need is a Kettle Bell and a tiny amount of space. This workout consists of 6 movements with 10 reps each.  You will perform at least 3 rounds of it with about 1-2 minutes rest in between each set.   And if you feel like being a beast then compete 2-3 more sets.  This is most def #beastmode workout, so try it out and let me know what you think!





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