Sunday, October 11, 2015

JUMP ROPE ROUTINE WORKOUT SERIES 3 ADVANCED LEVEL

JUMP ROPE ROUTINE SERIES 3-Advanced level. This is a great Jump Rope Routine for any Advanced jumper to try. It will challenge you and make sure you keep the intensity high. You will get a great cardio workout, and  you will make those feet even quicker!


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"Rocket" Kevin MacLeod (incompetech.com)
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