Friday, July 13, 2012

Complex Workout Video

Hello everyone!  The previous post I talked about a great workout that needs to be included in your warm up or used as your full workout.  Well, I was having computer troubles and finally got it all ready and loaded for you to watch. So check it out! Hope you like it, leave a comment for me!

Watch it here...

KILLER COMPLEX WORKOUT 180 reps…



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