Saturday, June 30, 2012

Hot as Blazes??

So, kind of like yesterday, it was hot as blazes outside. Wait a sec, who says "hot as blazes"? I guess I do, even though I didn't know I started doing that...ok well anyway, I decided to make a video early in the morning and was done by 1030, and still sweated my butt off. (a good thing) Then later in the day blew up a little Helicopter kids pool for the boy to play in. I was very surprised to learn that when I blew this pool up, it had 7 different reservoirs for air to go in. I am glad that I have an air compressor to do all that blowing, otherwise it would have been faster for my son to walk to the lake to swim rather than wait for me to use my lungs. Once I did get it ready, it was a pretty cool little pool that came with a squirt gun!

Later I edited the video I am going to post. Its not done yet, but soon. Just wanted to let you know one is coming out, so be ready,....all 2-3 readers of this blog, ha ha!

Thursday, June 28, 2012

Wow, what a day, what a day! Me and the fan went to the Greenville Zoo today and it was hot. Now I am wondering why we decided to go at 11am instead of at 9am when the opened... Anyway it was up to 94 degrees as we left I think and then later got up to about 98 later in the afternoon. But taking pictures and chasing a 2 year old around is quite a workout in itself, especially in this particular zoo's terrain it was built on.  Saw lots of cool animals and got some good pics!

So anyway I got the idea while there to make sure everyone knows that staying hydrated while walking around this summer is very important! Let alone exercising in the heat. It is essential to make sure lots of water is sent to your working muscles so that you are not fatigued during summer entertainment or summer workout times.

Also during the summer make sure are def drinking more water than coffee, energy drinks, and sodas since they all have caffeine in them which will dehydrate you and make you perform less efficiently during workouts and other.

I say all this because at the Zoo I saw tons of people at the concession stand ordering and drinking sodas and no one was drinking water or taking advantage of the free water at the "Lion Mouth water Fountain"  So make sure you are not one of these people this summer....

Later.

Wednesday, June 27, 2012

Hello to all! I have been trying to post a lot of videos on Youtube lately....there is always something else going on that is holding me back. Otherwise I would love to post a video everyday.  But I also don't want to just post random vids, I want to make sure they are usable for all viewers and they are edited well.  Just posting a video to "just post a video" is pointless. I want to put out quality stuff, even though it is not celebrity Youtube status standards yet......So anyway, check out my latest video I made. I posted some Medicine Ball drills, and the last one is very challenging. Check it out!  KILLER MEDICINE BALL PUSHUPS! B…

Hello Blog Readers, I'm finally here!

So this is my first blog post as TheRykerDane, and I am not sure what I am going to talk about in the next upcoming blogs. But mainly I will probably talk about the different and crazy things that happen in my life and the vlogs that I also make.(for those of you who don't know what a vlog is, well you are little behind, but basically is a blog with a camera, hence V-video log. Anyway, I have lots of videos that I post on Youtube that I want people to view. I will post both here and there tips on "how to's" and do it yourself and random fun things I do in life. I hope you add me to your favorite blogs to read and subscribe to my channel on Youtube: therykerdane.  Thanks so much for reading, and I will see you later!

TheRykerDane